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Lauren Hall's avatar

Until I realized I had aphantasia this past year I never understood why I hated and felt overwhelmed by visual instructions or video tutorials. My brain literally shuts down and frustration skyrockets. But give me a good old list, maybe with some images I can reference while I’m doing the work, and I’m good to go. I feel a little less broken these days and I really like the idea of using mental imagery as a design principle. It also begs the question of what other kinds of differences we’re not even aware of that affect the way humans move and think about the social/physical/intellectual worlds.

Andrea Thorfinson's avatar

This really landed for me. I kept nodding along, thinking, yes, this, exactly. I also have aphantasia, and you named so many things I’ve struggled with for years without quite having the language for them. That feeling of understanding something perfectly while it’s right in front of you, and then it just… disappearing the moment you navigate away—oof. So familiar.

The Canvas examples especially hit home. I’ve always felt that constant re-scanning and re-reading, like I’m working twice as hard just to stay oriented, and I’ve never seen it framed so clearly as an imagery load issue rather than a “me” problem.

I write about aphantasia too, mostly through meditation and lived experience, and this connected deeply with the work I’ve been doing. My book Living Is Easy With Eyes Closed actually grew out of realizing how many systems quietly assume a mind’s eye and how isolating it can feel when you don’t have one.

Thank you for putting words to this so honestly. This felt really validating to read.

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